The difference between Coaching and Therapy: Coaching addresses the here and now and is goal focused. When obstacles come up that stop you from creating what you want, we can look at those obstacles, practice new ways of thinking, being, and acting that will lead you to achieve what you actually want in life. If you get really stuck, it's because there's something deeper that needs attention. This is when Therapy comes in: addressing wounds and deeper patterns, beliefs, and fears that hold us back from being who we are meant to be today.
The goal for Therapeutic Coaching is to focus from a coaching perspective while having the ability to dive deeper as needed. We will look at the ways you sabotage your success by addressing parts that need healing so that you can have the love, happiness, and success you deserve every day.